Best Vegan Diet for Weight Loss While there are a lot of reasons for becoming a vegan and following a strictly vegan diet, one reason that attracts people is weight loss. But if you look around, you might not find all vegans to be fit. So what is the best vegan diet for weight loss? … Read more

How to Make Perfect Plant-based Pizza Pizza is one of those foods you can easily experiment with, especially if you’re making it plant-based. In this post, I’ll cover a variety of recipes with different crusts and toppings to show you how to make perfect plant-based pizza.  If you think going plant-based limits your options when … Read more

How To Make Nice Cream You’ve most likely heard the buzzword nice cream many times in the last couple of years. Whether you shrugged it as a spelling mistake or dug deep into its origins, you’re probably wondering how to make nice cream.  Ice cream, as you know, is one of life’s simple pleasures. It’s … Read more

What Foods Have High Caloric Density If you’re trying to lose weight or gain weight, for that matter, you’ve probably come across the term caloric density. Certain foods simply have more calories as per their weight than others. So what foods have high caloric density? The concept of caloric density can be an effective approach … Read more

How to Make Lentils in Instant Pot Lentils can become your next go-to for a quick weeknight dinner. If you avoid adding lentils to your shopping list because they take time to cook, you can always cook them in a pressure cooker in a matter of minutes. So how to make lentils in instant pot? … Read more

10 Tasty Vegan Thanksgiving (or Christmas) Recipes As a vegan, you can enjoy almost every traditional Thanksgiving dish with just vegan ingredients. Some of these vegan recipes are so delicious even non-vegans would end up licking their fingers. In this post, I’ve put together 10 tasty vegan Thanksgiving (or Christmas)  recipes to try this holiday … Read more

How Many Carbs for Diabetics Daily? Carbs and diabetes are often seen as two polar opposites. The popular opinion is that diabetics just cannot have carbs, or their condition will worsen. That raises an important question: how many carbs for diabetics daily? There’s an acute need for education when it comes to consuming carbs, especially … Read more

  First thing’s first, let’s address this common misconception that if you’re a vegan, you need some kind of specialty grocery store to shop. The truth is you can shop for vegan products virtually from any major supermarket or even your neighborhood bodega and mom and pop stores.  As a plant-based eater, your grocery shopping … Read more

Do you have overripe bananas sitting on your kitchen counter or dining table? Are you wondering what to do with overripe bananas? You can use them in so many delicious recipes that throwing them away would be a crime.  Organic bananas do ripe easily, especially in hot climates. So don’t be surprised if a banana … Read more

7 Groundbreaking Plant-based Diet Research Articles Internet buzz aside, plant-based diets are scientifically proven to be healthy and sustainable. As a result, more and more people are saying goodbye to the traditional western diet and joining the plant-based revolution. If you’re still not convinced, these 7 groundbreaking plant-based diet research articles will change your mind.  … Read more