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5 BEST PLANT-BASED MILK ALTERNATIVES

milk and fruit

5 Best Plant-based Milk Alternatives Are you looking to go dairy-free? Plant-based milk alternatives are gradually saturating the market as milk substitutes. With so much variety, let’s talk about the 5 best plant-based milk alternatives.  With changing attitudes about health, people are opting for plant-based milk options now more than ever. Although it’s not a … Read more

WHAT’S THE BEST PLANT-BASED BREAD?

flowery sourdough

What’s the Best Plant-based Bread? Bread isn’t your enemy. Yes, it’s rich in carbs, but not all kinds of bread are created equal. So what’s the best plant-based bread? Well, there are many options out there for whole-food plant-based bread, which, contrary to popular opinion, don’t exactly make you fat. That said, when you walk … Read more

10 Tasty Vegan Thanksgiving Recipes

holiday table

10 Tasty Vegan Thanksgiving (or Christmas) Recipes As a vegan, you can enjoy almost every traditional Thanksgiving dish with just vegan ingredients. Some of these vegan recipes are so delicious even non-vegans would end up licking their fingers. In this post, I’ve put together 10 tasty vegan Thanksgiving (or Christmas)  recipes to try this holiday … Read more

What is the Best Vegan Grocery Store Near Me?

sunflower girl smiling

  First thing’s first, let’s address this common misconception that if you’re a vegan, you need some kind of specialty grocery store to shop. The truth is you can shop for vegan products virtually from any major supermarket or even your neighborhood bodega and mom and pop stores.  As a plant-based eater, your grocery shopping … Read more

WHAT TO DO WITH OVERRIPE BANANAS?

banana gun man

Do you have overripe bananas sitting on your kitchen counter or dining table? Are you wondering what to do with overripe bananas? You can use them in so many delicious recipes that throwing them away would be a crime.  Organic bananas do ripe easily, especially in hot climates. So don’t be surprised if a banana … Read more

7 Groundbreaking Plant-Based Diet Research Articles

research

7 Groundbreaking Plant-based Diet Research Articles Internet buzz aside, plant-based diets are scientifically proven to be healthy and sustainable. As a result, more and more people are saying goodbye to the traditional western diet and joining the plant-based revolution. If you’re still not convinced, these 7 groundbreaking plant-based diet research articles will change your mind.  … Read more

12 GREATEST PLANT-BASED DIET SALAD DRESSING RECIPES

fresh creamy vegan ranch dressing

What’s the secret to a delicious salad? A good salad dressing. If you don’t believe that, these 12 greatest plant-based diet salad dressing recipes will convince you.  When you go plant-based, you have to ensure all the elements of your food are healthy, including the salad dressing. The dressing doesn’t just bind the ingredients or … Read more

WHAT ARE THE NEGATIVES OF A PLANT-BASED DIET?

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When it comes to plant-based or vegan diets, there’s quite a division between people’s opinions. Those who follow it arduously stand by its many proven advantages. Those against it cite some of its negatives as a reason. So what are the negatives of plant-based diet? If we’re objective, there are both pros and cons to … Read more

8 Great Plant-based Diet Success Stories

success twosome

8 Great Plant-based Diet Success Stories For a lot of people, inspiration comes from people like them. These 8 great plant-based diet success stories that I’m going to talk about will surely inspire many readers.  I’ve long been an ardent follower of Forks Over Knives. The movie really changed my perspective and motivated me to … Read more

BEST PLANT-BASED DIET SHOPPING LIST

family shopping

When you go plant-based, you’ll be surprised to see how many choices there are at the grocery store. Even though people assume this kind of diet is restrictive, on the contrary, even the staples can fill up your pantry. This best plant-based diet shopping list is aimed at getting that very thing right. Groceries can … Read more