Do Vegans Eat Meat?

raw steak

Do Vegans Eat Meat? They say no question is stupid and they are right. So if you’re wondering ‘do vegans eat meat’ here lies a detailed answer.  Vegans do not consume any animal products, such as meat, eggs, or dairy. Red meat, poultry, game, fish, shellfish, crustacea, and animal by-products are off-limits for most vegetarians … Read more

Can Vegans Eat Flour?

flour jar

Can Vegans Eat Flour? Flour is a necessary ingredient in baked goods such as bread, biscuits, cakes, and cookies. Vegans can eat this pantry staple with no problems. Can vegans eat flour? Flour is vegan since it is made from organic grains and all grains come from plants.  However, as any dedicated vegan knows, it … Read more

Can Vegans Eat Yogurt?

yogurt with fruit

Can Vegans Eat Yogurt? Yogurt is one of the items that many people believe they will have to give up if they go vegan. Although most traditional yogurts are dairy-based, there are now a plethora of vegan yogurt brands and cultures. So can vegans eat yogurt? Most yogurts available in stores are manufactured using dairy, … Read more

Can Vegans Eat Seafood?

fish and tomatoes

Can Vegans Eat Seafood? Veganism is becoming increasingly popular, but there are still some misconceptions about what vegans can and cannot consume. One of the most interesting questions is: can vegans eat seafood? Moreover, veganism is also followed for a multitude of reasons, including health, the environment, and ethical concerns. As a result, there are … Read more

Can Vegans Eat Sushi?

sushi rolls

Can Vegans Eat Sushi? Sushi is a Japanese cuisine staple, almost synonymous with seafood, in general. That may make you wonder: can vegans eat sushi? Sushi has been around for ages, with a history filled with folk tales and interesting facts. However, today, sushi can be found all over the world as a popular Asian, … Read more

Can Vegans Eat Kimchi?


Can Vegans Eat Kimchi? You’re probably familiar with the national dish of South Korea, kimchi, available in supermarkets, Asian grocers, and Korean restaurants. You’d think that it would be vegan or vegetarian, at least. But really, can vegans eat kimchi? Like many other apparently vegan things, it cannot be said outright that kimchi is vegan-friendly. … Read more

Can Vegans Eat Zinc?

zinc tablets

Can Vegans Eat Zinc? Zinc is by far the most abundant metal in the body after iron, and it is a vital nutrient required by the body for the creation of over 300 enzymes. But can vegans eat zinc? Furthermore, Zinc has several health advantages, including improved immune function, quicker wound healing, and a shorter … Read more

Can Vegans Eat Cheese?

swiss and grapes

Do Vegans Eat Cheese? Cheese is one of the few foods that most people can agree is delicious. Many argue that few foods cannot be improved by being smothered in cheese. So one question that many who are considering a vegan or vegetarian diet have is “do vegans eat cheese?”. The short answer is no. … Read more

How To Stop Eating Donuts?

woman eating donut

How To Stop Eating Donuts? Donuts are unhealthy and harmful for you, but because they taste so fantastic, you are probably having trouble finding a simple solution to quit eating them. So how to stop eating donuts, you ask? People eat donuts for a variety of reasons: they taste so amazing that you cannot stop … Read more

What is the Highest Protein Nut Butter?

peanut butter on rice cakes

What is the Highest Protein Nut Butter? Nut butter is a paste-like spread created by mixing nuts with water. Nut-based spreads come in a variety of textures and flavors and can be used for both sweet and savory purposes. As nuts pack in protein, what is the highest protein nut butter? Peanut butter, almond butter, … Read more