Do Vegans Eat Cheese? Cheese is one of the few foods that most people can agree is delicious. Many argue that few foods cannot be improved by being smothered in cheese. So one question that many who are considering a vegan or vegetarian diet have is “do vegans eat cheese?”. The short answer is no. … Read more

Is Crisco Vegan?  Introduction: Crisco, the Original Vegetarian Frying Oil Crisco is a brand of vegetable shortening that has been on the market for over 100 years. It was created in 1911 by the J.P. Larkin Company in Cincinnati, Ohio, which was later acquired by Procter & Gamble. Crisco is marketed as a healthier alternative … Read more

5 Best Plant-based Milk Alternatives Are you looking to go dairy-free? Plant-based milk alternatives are gradually saturating the market as milk substitutes. With so much variety, let’s talk about the 5 best plant-based milk alternatives.  With changing attitudes about health, people are opting for plant-based milk options now more than ever. Although it’s not a … Read more

What’s the Best Plant-based Bread? Bread isn’t your enemy. Yes, it’s rich in carbs, but not all kinds of bread are created equal. So what’s the best plant-based bread? Well, there are many options out there for whole-food plant-based bread, which, contrary to popular opinion, don’t exactly make you fat. That said, when you walk … Read more

10 Tasty Vegan Thanksgiving (or Christmas) Recipes As a vegan, you can enjoy almost every traditional Thanksgiving dish with just vegan ingredients. Some of these vegan recipes are so delicious even non-vegans would end up licking their fingers. In this post, I’ve put together 10 tasty vegan Thanksgiving (or Christmas)  recipes to try this holiday … Read more

  First thing’s first, let’s address this common misconception that if you’re a vegan, you need some kind of specialty grocery store to shop. The truth is you can shop for vegan products virtually from any major supermarket or even your neighborhood bodega and mom and pop stores.  As a plant-based eater, your grocery shopping … Read more

Do you have overripe bananas sitting on your kitchen counter or dining table? Are you wondering what to do with overripe bananas? You can use them in so many delicious recipes that throwing them away would be a crime.  Organic bananas do ripe easily, especially in hot climates. So don’t be surprised if a banana … Read more

7 Groundbreaking Plant-based Diet Research Articles Internet buzz aside, plant-based diets are scientifically proven to be healthy and sustainable. As a result, more and more people are saying goodbye to the traditional western diet and joining the plant-based revolution. If you’re still not convinced, these 7 groundbreaking plant-based diet research articles will change your mind.  … Read more

What’s the secret to a delicious salad? A good salad dressing. If you don’t believe that, these 12 greatest plant-based diet salad dressing recipes will convince you.  When you go plant-based, you have to ensure all the elements of your food are healthy, including the salad dressing. The dressing doesn’t just bind the ingredients or … Read more

When it comes to plant-based or vegan diets, there’s quite a division between people’s opinions. Those who follow it arduously stand by its many proven advantages. Those against it cite some of its negatives as a reason. So what are the negatives of plant-based diet? If we’re objective, there are both pros and cons to … Read more